Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design, by Dr. Yang Jwing-Ming
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Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design, by Dr. Yang Jwing-Ming
Download Ebook Online Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design, by Dr. Yang Jwing-Ming
FINALIST ― SPORTS ― USA Best Books Award 2015
DISCOVER THE POWER INSIDE TAI CHI POSTURES
Here's your chance to take the next step in your tai chi journey!
The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your practice, it's time to focus your efforts on theory and principles of tai chi's amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. An effective way to enhance health, strength, and balance
Tai chi's natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many tai chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities.This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly. Includes over 300 photographs with motion arrows! • 12 coiling qi exercises• 3 types of sensing jing• 16 types of offensive jing• 19 types of defensive jing• 4 types of neutral jing• 11 types of kicking jing• 14 hand forms for accumulating jing• 8 postures for accumulating jing• 15 tai chi classics with translations and commentariesDiscovering tai chi's natural power is a practical way to improve pushing-hands, strength, health, and overall well-being. These skills can help you retain lifelong energy and vitality while experiencing fewer falls and injuries.
Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design, by Dr. Yang Jwing-Ming- Amazon Sales Rank: #479110 in Books
- Brand: Jwing-Ming, Yang
- Published on: 2015-05-16
- Original language: English
- Number of items: 1
- Dimensions: 9.37" h x .73" w x 7.28" l, .0 pounds
- Binding: Paperback
- 320 pages
Review Kung Fu artist of the year. (Black belt Magazine)Man of the year. (Kung Fu Tai Chi Magazine)Author of the year. (11th World Congress on Qigong and the American Qigong Assoc.)
About the Author Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka California.
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Most helpful customer reviews
2 of 2 people found the following review helpful. The Ultimate Guide to Jing By Adam Bockler Dr. Yang talks about jing in his various other books and DVDs, but I’ve found this to be the most comprehensive resource on the subject. In fact, Dr. Yang spends 119 out of 197 pages of content discussing jing.So what is jing, anyway?“Jing,” says Dr. Yang, “is more than just muscular strength.”He advocates that although the muscles in the human body are a component of whether a technique is successful, they aren’t everything. Muscles are visible. We can see them. When you look at John Cena, Brock Lesnar, or The Rock or Ronda Rousey, it’s pretty clear they’re ripped. And you clearly wouldn’t want to try to steal their money as they slip out of the grocery store or a restaurant.But look at Dr. Yang. Think about the martial arts instructors you know. How many of them do you know have a physique like those world-class athletes? Not many. That’s because, I think, they understand the concept of jing.Dr. Yang explains between the explicit qualities of muscular strength and implicit qualities of jing:“You can’t tell the strength of a bow by looking at it; rather, you must pull it to see if it has the potential to generate a lot of power. Once it releases an arrow, the strength of the jing is shown by the power (li) of the arrow.”He breaks jing down into two types.Manifested jing is easier for me to grasp, and it’s what he spends a bulk of the book talking about. It involves contact with somebody else, and he demonstrates each sub-class of manifested jing with a tai chi chuan application.Sensing jing, Dr. Yang says, does not require contact with the other person. It’s when you sense another person’s motion or energy and ultimately know his intentions.If you’ve wanted to learn more about jing, or you just wanted to get some cool new tai chi chuan fighting applications, get this book. It is one I will be reading again to catch what I missed the first time.
2 of 2 people found the following review helpful. Deeper study of Tai Chi By L. Einbinder Tai Chi Chuan Martial Power (3td edition) is not a simple book and it is not for the beginner student of Tai Chil. It is for the more advanced student but all levels of practitioners of the art will benefit from reading this book. The most interesting parts of the book for me is the history of Tai Chi and its meanings for the student. Dr Yang not only gives the background of the art but he stresses how the student should approach the practice and meaning of Tai Chi.Dr. Yang explains that just going through the motions of the practice is not enough. In order to reach the Yin and Yang the student must also know the principles and purpose of the movements and the philosophy behind them. Otherwise, the student is merely learning only half of the art and is not fully reaching the higher levels of Tai Chi.The book is very well written and the photos are clear and can be followed easily enough in learning the movements. The chapters include: 1) The history of Tai Chi; 2) Chi and Taijiquan; and 3) Jing Martial Power.Jing is usually very little known and usually very little understood but Dr. Yang explains this part of Martial Power, how it is used and its relationship.to Tai Chi. Dr Yang opens up the discussion of Jing in order for more research to be done in the mystery of this form and power. This chapter also describes and explains the movements in this form of Martial Arts and should be interesting to any level student.I am hoping for a DVD covering this book to complement all the information brought forward by Dr. Yang. This has been an interesting and educational reading in my journey through the learning of Tai Chi.. This book has been an excellent addition to my library.
1 of 1 people found the following review helpful. A truly great course for developing your power By Bob Carpenter I have been doing Tai Chi for health. It wasn't clear to me how to develop the power needed for fighting. This book makes it clear.Given my lack of experience, I will be learning from this book for years.
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