Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

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Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Read Online and Download Ebook Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Have the empowering birth experience that you and your baby deserve!

Learn to prepare your body for conception and pregnancy, using a variety a mind-body techniques, breath work and more. This book will show you how to have a positive birthing experience, bond with your baby both before and after the birth and even give you techniques to help with pain relief during labor.

You are your baby’s #1 advocate!

Statistics show the national U.S. cesarean rate in 2012 was 32.8%. Cesarean section is the most common operating room procedure in U.S. hospitals. Overuse of this procedure is associated with excess morbidity in both women and babies. In Mindful Mama, Victoria will teach you how to confidently advocate for you and your little one and birth with freedom and joy, no matter what type of birth you’re planning. Download this empowering guide to pregnancy, labor and beyond, today! Also available in paperback.

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

• Amazon Sales Rank: #592155 in eBooks
• Published on: 2015-09-27
• Released on: 2015-09-27
• Format: Kindle eBook

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

About the Author

Victoria Moore is a yoga instructor, natural health blogger, and wife and mother of two. She created Yogi Mami in 2009 and has extensive experience and knowledge of women’s health, holistic pregnancy, natural childbirth, prenatal exercise and breastfeeding. Her passion for holistic living has inspired sites like MindBodyGreen.com, NaturalNews.com and PowerOfPositivity.com to feature her work.

Since the day she found out she was going to be a mother, Victoria has really followed her passion for learning about childbirth and her new role of being a mom. She had wonderful, natural birthing experiences at Best Start Birth Center with her daughter in 2009, and her son in 2011. Her fast, drug-free labors were attributed to the variety of mind-body techniques she practiced and shared here in Mindful Mama. These techniques helped to reduce pain during labor and speed up the birthing process. Victoria is dedicated to studying different techniques and modalities, and sharing with women during the birthing process. Understanding the pregnant body and mind, Victoria is passionate about empowering women and teaching them how they too can birth with freedom and joy.

Where to Download Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Most helpful customer reviews

3 of 3 people found the following review helpful. The sweetest and easy to read book to prepare for a healthy baby By Mandy I chose 5 stars for this book because of several reasons. The author, Victoria, mentions the health of the Dad, which NO ONE ever remembers.There are breathing techniques I have never heard of and they make a lot of sense. This is an area that I need educating and this book has done it for me. I had only worked on delivery breathing but not these specifics!The herbs and avoidance sections are so simply written, I can remember and use.This book will be referenced again and again.

3 of 3 people found the following review helpful. AMAZING READ! By ZB I would recommend this book to anyone looking to prepare for pregnancy and labor. I have a little girl and we have been trying to get pregnant for some time now and Victoria's book brought so much insight to me and helped put my mind at easy and prepare for baby. Its an easy read and full of very useful information. I look forward to more from this author.Also happy to note that from some very useful and important tips from this book we are now expecting our second child in December!

2 of 2 people found the following review helpful. This book is incredible! By Valentine Holden I chose 5 stars for this book for many reasons. The author, Victoria, She brings a refreshing new outlook on health and pregnancy. I love the fact she is direct, creative and explains her techniques very clear. Reading this book gives me a more zen outlook on health. I would recommend this book to everyone. I thank the author for writing this book! Its incredible work!Valentine

See all 23 customer reviews... Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

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Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore

Mindful Mama: Preparing for Pregnancy, Labor and Beyond, by Victoria Moore